Amandla okulungisa indawo yokulala futhi uyenze ngendlela oyifisayo umzimba wakho ingenza umehluko ekulale kahle ebusuku.Imibhede yethu elungisekayo isekela amajika emvelo omzimba wakho ngaphandle kokubangela ukucindezeleka kwemisipha.Imikhiqizo yethu ilungele labo abafuna ukuthola induduzo ngesifo samathambo, i-acid reflux, isifuba somoya, ukuphazamiseka kokuphefumula noma intamo nobuhlungu bomhlane.
Isikhathi sokuthumela: Aug-24-2021